Greek Style Peas & Artichoke Hearts | Greek Vegan Stew

peas & artichoke hearts

  Ingredients List:

  • 4 cups peas
  • 1 lb. artichoke hearts
  • 1 tsp. dried rosemary
  • 1 garlic clove
  • 1 cup crushed tomatoes
  • 1 cup water
  • 1 onion
  • Bunch of parsley
  • Bunch of dill
  • 1/3 cup Greek extra virgin olive oil
  • Salt & pepper to taste
 

Method:

  1. In a stock pot, coarsely chop onion and sauté until translucent in olive oil 
  2. Chop garlic and add to sautéing onions along with the dried rosemary
  3. Sauté for 3 more minutes
  4. Add peas & artichoke hearts and saute for 3 more minutes
  5. Chop and add dill,  parsley, crushed tomatoes and water
  6. Once tomato sauce has come to a boil, reduce heat and simmer for 15-20 minutes

 

Notes & Tips:
  • Makes 4-6 portions
  • Serve immediately or can easily be frozen
  • Serve with cheese and fresh bread
  • To maintain vegan option, serve as is or with vegan cheese