Chamomile is an herb that comes from small daisy-like flowers. It has been consumed for centuries as a natural remedy for several health conditions. Many enjoy chamomile tea as a caffeine-free alternative to black or green tea and for its earthy, somewhat sweet taste.
Chamomile tea is loaded with antioxidants that may help in lowering your risk of several diseases including heart disease, cancer sleep aid, blood pressure and digestion.
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